The sessions will be broadcast live via Zoom on

Thursday - 23 July at 5:30pm UK / 6:30pm SAST - Energy Management: Coming Back to Yourself

Thursday - 30 July at 5:30pm UK / 6:30pm SAST - Cord Cutting: Disengaging and De-cording

 

A Free Two-Part Live Masterclass
Hosted by Cindy Cromble-Holme with Denis Ginn and Sole Chirco 

We are living through extraordinary and rapidly changing times.

Life is moving faster. We are constantly connected, taking in information and responding to the demands of work, relationships, technology and AI. Our nervous systems are frazzled, we are overstimulated, and many of us are finding it difficult to maintain clear boundaries and stay connected to ourselves.

This is why going back to the basics of energy management is so important.

The first masterclass is about recognising and managing your own energy. It is about noticing when you are becoming overwhelmed, understanding what belongs to you and learning how to come back to yourself feeling grounded, protected and whole.

The second masterclass introduces cording and cord cutting. We will explore how we become energetically entangled with people, situations and patterns, and how we can begin to disengage, untangle and de-cord without fear, blame or shutting others out.
Energy management and cord cutting work together. One helps us to recognise, protect and manage our own energy. The other helps us to understand where we have become entangled and how to reclaim our energy.

Join Cindy Cromble-Holme, Denis Ginn and Sole Chirco for this free, live and interactive two-part masterclass. Each session will include conversation, practical exercises and ways to support yourself in everyday life.

Register below once to attend both live sessions.

Masterclass 1 - Thursday 23 July 2026
5.30 - 6.30 p.m. UK | 6.30 - 7.30 p.m. SAST

Energy management begins with recognising your own energy and noticing when you are no longer fully connected to yourself. Together, Cindy Cromble-Holme, Denis Ginn and Sole Chirco will explore:

• How to recognise your own energy.
• The signs that you are overstimulated or energetically depleted.
• Why modern life places so much pressure on our nervous systems.
• How to recognise what belongs to you and what you may have absorbed.
• The importance of grounding and protection.
• The power of pause and contemplation.

This is not about becoming fearful of other people or the world around us. It is about understanding your energy, coming back to yourself and learning how to navigate life with greater ease.

Masterclass 2 - Thursday 30 July 2026
5.30 - 6.30 p.m. UK | 6.30 - 7.30 p.m. SAST

We create energetic cords through relationships, responsibilities, conflict, love, fear, guilt and obligation.
Some cords support us. Others leave us feeling drained, stuck or unable to move forward. Together, we'll explore:

• How to recognise where you have become energetically entangled with another person, situation or pattern.
• Why unclear boundaries leave us carrying emotions, responsibilities and energy that do not belong to us.
• How to begin disengaging, untangling and reclaiming your own energy without blame, anger or fear.
• How to stay connected to the people you love without losing yourself.

Cord cutting is not about rejecting people or shutting ourselves off from connection. It is about understanding where our energy is going, releasing what no longer supports us and learning how to relate to others from a healthier and more grounded place.

This free two-part masterclass is for everyone. You do not need to be a healer, spiritual practitioner or previous student of the School.

It may be particularly helpful for:

• Anyone feeling drained, overwhelmed or energetically entangled.
• Anyone wanting practical tools for energetic protection, clarity and self-awareness.
• Anyone beginning or deepening their healing journey.
• Empaths and highly sensitive people.
• Healers, readers and spiritual practitioners.
• Students of energy healing, psychic development or spiritual development.
• Anyone interested in understanding how energy affects healing, relationships and everyday life.

Whether this is your first introduction to energy management and cord cutting, or a reminder of work you have done before, you are warmly invited to join us.

 

 

Your Speakers for the series

Cindy Cromble-Holme is the Director of the International School of Intuition and Healing and an intuitive life and business mentor and coach.

With a background in healing, intuition, mediumship, leadership and international business, Cindy brings a grounded and practical approach to personal development. She leads the School’s worldwide operations from London and supports its growing international community of students, tutors and practitioners.

Learn more about Cindy and the School here.


Denis Ginn is a certified British Alliance of Healing Associations tutor who teaches Energy Healing, Foundations in Spiritual Development and Energy Management at the International School of Intuition and Healing.

His work brings together Energy Healing, Reiki, Emotional Freedom Technique, mindfulness and meditation. Denis supports people navigating stress, trauma, relationships, personal development and emotional wellbeing through a practical, heart-centred approach.

Learn more about Denis here. 

Sole Chirco is a spiritual channel, teacher, healer and mentor working across intuition, healing, tarot and leadership.

She has read tarot for almost three decades and is the creator of the School’s internationally accredited Tarot Courses. Through her teaching and private practice, The Spiritual Flamingo, Sole helps people release old patterns, reconnect with themselves and move through change with greater clarity.

Learn more about Sole here.