Step into a deeply held space designed to guide you through a full-spectrum journey of your energetic body - from the grounding safety of your Root Chakra all the way to the intuitive clarity of your Crown.

Across this rich, experiential day, you’ll explore the Chakra system holistically through meditation, sound healing, breath-work, movement, mantra, mudra, somatic practices, and guided integration work.
This is not just a workshop - it’s a lived experience of your energy body, designed to shift, open and align you from the inside out.

This journey is ideal for you if:

• You’re a practitioner or healer who works with the Chakra system and wants a deeper, embodied understanding for your personal practice or client work.
• You’re exploring your own spiritual or healing path and want a more integrated, experiential grasp of the Chakras - beyond theory alone.
• You feel called to strengthen your connection with your energy body through practical tools, intuitive guidance, movement, and somatic awareness.

This day supports anyone who desires to work with the Chakras in a grounded, holistic, soul-aligned way.

WHAT YOU'LL EXPLORE

• Learn the foundations, history and methodology of the seven main Chakras
• Understand how each Chakra relates to your body, emotions, intuition and daily life
• Work with practices that activate, balance and integrate each energy centre
• Experience how sound, movement, breath and mindful awareness can shift your energetic state
• Develop intuitive insight into the state of your Chakras
• Leave with practical tools you can use long after the workshop ends

You won’t just learn about the Chakras - you’ll feel them, move with them, and build a personal connection that lives in your body.

A LOOK AT YOUR DAY

9:30am - Opening Ceremony
Individual Clarifying Sage & Sound Cleanse upon arrival. Setting the intention for the day.

10:00am - 10:45am - Exploring the Chakra System
A theory-based overiew of the chakras traditional roots, purpose, and relevance in modern practice

10:45am - Tea & stretch break

11:00am - 1:00pm - Exploring the Root, Sacral & Solar Plexus Chakras
Each Chakra will focus on a core practice. The first 3 Chakras will focus on tactile, somatic practices that bring you into deep presence and awareness with each chakra.

1:00pm - 1:15pm - Group Discussion & Feedback
Journal and reflection prompts

1:15pm - 2:00pm - Lunch Break

2:00pm - 4:30pm - Exploring the Heart, Throat, Brow & Crown Chakras
The upper chakras will explore expansive breath-work, mantra and guided meditation to connect deeply with your intuition.

4:30 - 5:00pm - Closing the Day
Discussion, questions and final reflection prompts

5:00pm - 5:15pm - Closing Ceremony
Individual clearing with sound

PRACTICES YOU'LL EXPERIENCE

This is a multi-modal, deeply holistic day with practices such as:

• Gentle grounding yoga
• Breath-work
• Guided meditations and visualisations
• Journaling prompts & reflective integration
• Sound healing with Richard
• Mantra exploration + correlating seed sounds for each Chakra
• Mudra practices for energetic activation
• Somatic release techniques
• Energy-reading practices to sense the state of your own Chakra system
• A closing sound bath and deep rest

Each Chakra is approached through a unique combination of techniques to create an embodied, intuitive and grounded understanding.

WHY JOIN THIS JOURNEY?

Because true Chakra work is more than learning - it’s a full-bodied experience that invites grounding, release, alignment, clarity and expansion.

This immersive day supports you to:

• Deepen your healing practice
• Strengthen your intuitive awareness
• Understand your energy body with both clarity and feeling
• Connect with a group of like-minded seekers
• Experience real-time energetic shifts and integration

You’ll leave not just knowing more - but feeling transformed.

All participants will receive a certificate of attendance.

BOOK YOUR SPOT

Sunday 1st March 2026 -  9:30am - 5:15pm UK,  London
£85 - includes refreshments, please bring your own lunch